Alison Jane Wellness
Trust the Process

 Let me help you build the healthy life you deserve with one-on-one health coaching! 

Alison Jane Wellness
Trust the Process

 Let me help you build the healthy life you deserve with one-on-one health coaching! 

About

Lifestyle Guidance

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My own journey to finding a healthy lifestyle has given me insight  into the many challenges one encounters.  I will guide you along your personal journey to health and wellness and leave the world of “dieting” behind you forever.  

Wellness Experience

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Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve  their health and achieve a higher level of life satisfaction.  I love to see the physical as well as mental changes that occur along this journey.  I want to help you change your relationship with food and improve your overall quality of life. 

Active Coaching

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My education and training completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals.  I have My Precision Nutrition Level One certification as well as my NCI Level One certification.  I am also a CrossFit Level 2 trainer.  In addition to this I have certifications in CrossFit Olympic Weightlifting, CrossFit Gymnastics and CrossFit Kids. 

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Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals. 

Alison Jane Wellness

(312) 399-6437